Now put enough ghee-clarified butter in a thick pan and fry the Bhindis lightly, and then cover it with a plate for some time. When the Bhindis turn soft, put them in a separate plate. Now beat the curd vigorously. Heat some water in a separate container and bring it to boiling point. Then add the beaten curd to it.
Add the potatoes, cauliflower, and beans. Add the peas now if you are using fresh ones. Pulse the mixture a few times, and then transfer it to a bowl. Add the garam masala, turmeric, salt, pepper and steamed vegetables. Mix well and divide the mixture into portions.
Cheese: Cheese is one of the most delicious by product of milk. It is nutritious and is considered rich in protein and minerals. It is a healthy food and is a rich source of calcium. It is used for preparing sandwiches, pizzas and other delicious food items.
Heat 5 tbsp Ghee in a non-stick pan. Fry Onions till they are golden and crispy. Strain and remove the crispy Onions from the hot Ghee. Layer on a tissue paper to absorb the excess Ghee. These crispy Onions are known as Bista in Kozhikode (Calicut).
Its the same age old story of the good guy vs the bad guy. Incidentally both of them are white. If you are on a diet I'm sure you avoid carbs like plague but do you know that indirectly this is helping your skin? Food rich in carbs like White Bread, Sugar, Potatoes cause insulin levels in our body to rise which researchers say cause reactions in our body resulting in breakouts. Instead opt for moderate amounts of complex carbs like whole grain breads and biscuits(currently I swear by Britannia Nutri Choice 5 Grain Biscuits). These are digested slowly which does not result in an insulin spike causing skin inflammation.
To add extra flavors, heat 2 tsp of ghee (clarified butter) additional info in a wok and fry the nuts for a minute. Add the ghee along with the nuts over the cooked dessert.